HOW TO REDUCE THE NUMBER OF RAPE CASES "strictly for the ladies"

PLEASE THIS IS STRICTLY FOR THE LADIES, YOUNG AND OLD


Well as you know by now, the above topic is no longer news.. as a matter of fact it has been there
for so many reason which am about to explain BUT on a much serious Note... The spontaneous increase in the act is not necessarily Mindfulness but lack of proper Education on the subject and exclusive orientation and counsel.. All of these and many more put together made me write on this topic

WHO RUN THE WORLD?

AVOID DANGEROUS SITUATIONS

Be aware of your surroundings. Knowing where you are and who is around you may help you to find a way to get out of a bad situation.
Try to avoid isolated areas. It is more difficult to get help if no one is around.
Walk with purpose. Even if you don’t know where you are going, act like you do.
Trust your instincts. If a situation or location feels unsafe or uncomfortable, it probably isn’t the best place to be.
Try not to load yourself down with packages or bags as this can make you appear more vulnerable.
Make sure your cell phone is with you and charged and that you have cab money.
Don't allow yourself to be isolated with someone you don’t trust or someone you don’t know.
Avoid putting music headphones in both ears so that you can be more aware of your surroundings, especially if you are walking alone


IN SOCIAL SITUATIONS

While you can never completely protect yourself from sexual assault, there are some things you can do to help reduce your risk of being assaulted in social situations.

When you go to a social gathering, go with a group of friends. Arrive together, check in with each other throughout the evening, and leave together. Knowing where you are and who is around you may help you to find a way out of a bad situation.

Don't leave your drink unattended while talking, dancing, using the restroom, or making a phone call. If you’ve left your drink alone, just get a new one

Don't accept drinks from people you don't know or trust. If you choose to accept a drink, go with the person to the bar to order it, watch it being poured, and carry it yourself. At parties, don’t drink from the punch bowls or other large, common open containers

Watch out for your friends, and vice versa. If a friend seems out of it, is way too intoxicated for the amount of alcohol they’ve had, or is acting out of character, get him or her to a safe place immediately


IF SOMEONE IS PRESSURING YOU

Remember that being in this situation is not your fault. You did not do anything wrong, it is the person who is making you uncomfortable that is to blame

Be true to yourself. Don't feel obligated to do anything you don't want to do. "I don't want to" is always a good enough reason. Do what feels right to you and what you are comfortable with

Have a code word with your friends or family so that if you don’t feel comfortable you can call them and communicate your discomfort without the person you are with knowing. Your friends or family can then come to get you or make up an excuse for you to leave

Lie. If you don’t want to hurt the person’s feelings it is better to lie and make up a reason to leave than to stay and be uncomfortable, scared, or worse. Some excuses you could use are: needing to take care of a friend or family member, not feeling well, having somewhere else that you need to be, etc


PLEASE TO ALL THE LADIES OUT THERE SHARE THIS
IF YOUR A MAN, AM SURE YOU DO HAVE A SISTER PLEASE EDUCATE THEM
LET THIS SERVE AS A HANDBOOK OR GUIDE SHOULD THEY FORGET WHAT IS EXPECTED OF THEM